Our wellness dimensions are head to toe, inside out.
Officially, our wellness dimensions are physical, intellectual, emotional, spiritual, social, and vocational. Focusing on these six dimensions contributes to a healthy and balanced life. Unofficially, our dimensions are head to toe, inside and out—because we focus on all parts of you.
All parts means all parts.
Physical—fitness and aquatic centers, resident sport and activity groups, three on-site dining venues serving healthy options from locally-sourced ingredients Intellectual—lifelong learning opportunities (including on-campus seminars and lectures), resident book and discussion groups, seminars and games to improve brain health Spiritual—nondenominational religious services, yoga and Tai Chi classes, spaces for journaling, meditation, and contemplation Emotional—visiting musicians, performers, and artists, community setting offers a built-in support group, stress-management activities Social—community events and parties, recreational/hobby and discussion groups, community woodshop and art programs
Check the fit of this fitness center.
State-of-the-art equipment, small-group classes led by on-staff fitness experts, custom-created wellness plans. All this is right here, a short elevator ride away from your apartment. Try this on for size:
- Classes for all ability levels (including those for specific health concerns, such as our People with Parkinson’s class)
- Personal trainer
- Strength training equipment specially designed for seniors
- Stationary exercise bicycles
- TRX bands and weights
- Treadmills
- Seated elliptical trainers
- Handheld free weights
- Stability balls and other balance enhancers
- Exercise mats and resistance bands
Jump in, the water’s fine.
Of course we have an aquatics center with two pools and a hot tub. But what really matters is how you can turn all that water into a wonderful workout.
Aqua aerobics and other water exercise programs are popular with residents because of the dynamic but gentle workout they provide. These classes are also a great way to recover from different types of injuries or surgeries (ask your doctor or physical therapist; they’d agree with that).
Our water volleyball club hosts frequent tournaments, where you can set, spike, and splash with ease. Unlike hot beach sand, the water is always there to gently break your fall.
Activate Your Active Lifestyle
When you arrive here, you’ll be able to hit the ground running—or walking, or biking. There are numerous resident-led groups dedicated to walking, biking, and other outdoor activities that our residents love to utilize to get moving in a laid-back, social, and scenic environment.
